PH Consulate General in Manado Holds Health, Wellness Training Workshop

PHOTO: The Philippine Consulate General in Manado successfully conducted a Health and Wellness Training Workshop on 29 June 2019 at the Sintesa Peninsula Hotel Manado.

The activity started with a lecture on Mental Health by Dr. Ireine S.C Roosdy, M.Kes.,Sp.KJ, Psychiatrist, who tackled the different kinds of mental health problems such as depression, stress, anxiety, and other mental illness. She educate participants on how to cope up with the normal stresses of life and how to work productively.

A yoga session was followed after the lecture which was conducted by yoga instructor Jane Riany M. Vachtar.

Participants were able to learn the importance of keeping a healthy lifestyle, maintaining optimal health, and improve physical, mental, and spiritual well-being. (Manado PCG photo)

Consul General to Manado Oscar G. Orcine with the resource speakers and participants during the Health and Wellness Training Workshop. (Manado PCG photo)

For more information, visit https://www.manadopcg.dfa.gov.ph or https://www.facebook.com/PHinManado/.